What treatments are recommended? Read on to find out everything you need to know. Slowly sipping on up to 2 glasses of coconut water every 4-6 hours could ease upset stomach symptoms. Coconut water contains high levels of potassium and magnesium. These nutrients help to reduce pain, muscle spasms, and cramps.
It is also possible to make yarrow tea by adding 1 or 2 tsps of dried or ground yarrow leaves or flowers to boiling water. A person with an upset stomach could try eating whole fig fruits a few times a day until their symptoms improve.
Raw and cooked mint leaves are both suitable for consumption. Traditionally, people often boil mint leaves with cardamom to make a tea. It is also possible to powder or juice mint leaves and mix them with other teas, beverages, or foods. Mint leaves are widely available in health stores and online.
It also helps patients deal with symptoms when they feel that everything that should be done to diagnose and treat, in fact, is being done. The truth is that psychologically healthy people can tolerate a good deal of discomfort and continue to lead happy and productive lives.
My fiancÃ© is experiencing the similar – she vomited(like 3 weeks back) and now regularly has ( stomach pain, with a really bad reflux lasting for over 3 weeks and she says it constantly feels like something is up to the neck)This is the third time she has experienced this since 2016.Also, the doctor has prescribed omeprazole- other tests are normal. Hello and thanks for reaching out!
Indigestion can be easily improved or even eliminated by correcting simple habits. Eating too fast, chewing open-mouthed, or drinking while eating will let air in the digestive tract and can produce serious discomfort. HI Monica – we would suggest a whole foods nutrient dense diet if you areanâ€™t doing that already. Over time, a change in diet as well as taking the Btaine HCl will help the body produce its own acid.
You can buy many medicines to treat indigestion without a prescription, such as antacids, H2 blockers, or proton pump inhibitors. However, if your indigestion lasts longer than 2 weeks, you should see your doctor.
Your doctor may prescribe acid-suppressing medicines that are stronger than the ones you can buy, antibiotics, prokinetics, or psychological medicines. Antidepressants or anti-anxiety medications, which may ease the discomfort from indigestion by decreasing your sensation of pain. Gas pain? Stool issues? Sign up for the best tips to take care of your stomach.
Apples are one of the best antacid fruits you can choose to help get rid of heartburn. A single slice of apple can calm acid production and reduce the burning sensation in as little as 5 minutes! Braeburn and Gala apples work particularly well. Vegetable juices including potato, celery and cabbage are very alkaline, making them helpful for correcting stomach acid levels.
Eat a handful of almonds and wait about 30 minutes for your heartburn to disappear. DGL (or deglycyrrhizinated licorice) can help soothe heartburn by increasing mucus production, which helps protect the esophagus and stomach from acid. DGL usually comes in convenient chewable tablets you can take as needed to soothe acid reflux.