Indigestion in early pregnancy is quite common. Symptoms like feeling discomfort in stomach usually worsen in the second and third trimesters.

indigestion in pregnancy natural remedies

Taking a tablespoon of liquid calcium/magnesium supplement. “Being more alkaline, this can neutralize acid, providing almost instant relief in most cases,” says Rose. Another option is plain yogurt, she says. Here are some other heartburn home remedies and GERD remedies to consider. Greasy, fatty foods, however, make acid reflux and heartburn more likely.

But whether or not pregnancy is the cause of your nausea, be sure to talk with your doctor about how to best treat it. If indigestion is caused by a disease or medical condition, the prognosis is varied and dependent upon the resolution of that condition.

Second trimester symptoms include backache, weight gain, itching, and possible stretch marks. Third trimester symptoms are additional weight gain, heartburn, hemorrhoids, swelling of the ankles, fingers, and face, breast tenderness, and trouble sleeping. Eating a healthy diet, getting a moderate amount of exercise, also are recommended for a healthy pregnancy. Information about the week by week growth of your baby in the womb are provided.

According to herbalists, tea made from fennel seed, anise, or caraway can reduce acid reflux. Add 2 teaspoons of fennel seed (or anise, or caraway) to 1 cup of boiling water. Steep for 10 minutes, then strain and drink.

Best home remedies for acidity and heartburn

It’s triggered when stomach acid backs up into the esophagus. It can make you feel as though someone has lit a small bonfire in your chest, and it’s burning its way up to your neck.

By then, your baby and womb (uterus) are bigger in size and put additional pressure on the digestive tract. Why Am I So BloatedBloating is a feeling that your abdomen is distended or larger than normal, but it does not necessarily mean that it is. Gas (flatulence) also can be a problem if you are bloated. Common, less serious causes of bloating are eating too fast, too much, or too many fatty foods; swallowing air; pregnancy; and menstruation. Cancer and IBD (ulcerative colitis and Crohn’s disease) are examples the more serious causes of bloating.

56.1.1 Incidence during pregnancy

indigestion in pregnancy natural remedies

This herb can also ease gut discomfort and relieve indigestion by reducing stomach acid in the gastrointestinal tract. Chamomile also acts as an anti-inflammatory to stop pain.

cause heartburn?

The digestive process actually begins in our mouth. Gum stimulates the flow of saliva, which in turn keeps the acid levels down and balances your pH levels. After your meal, chew a gum for ten minutes to get fresh breath and prevent acidity. Sun rays help the body produce vitamin D which further balances the production of over200 antimicrobial body chemicals that fight stomach irregularities and helps treat acid reflux.

People often have indigestion along with heartburn (a burning feeling deep in the chest), which happens when stomach acids rise into the esophagus. Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Any treatment you get will depend on what the cause is.

However, there can occasionally be a delay between eating a meal and developing indigestion.

Sprinkle crushed cloves and cardamom in your curries and Indian desserts to treat acidity, prevent flatulence, and even get rid of bad breath. It is a known fact that milk contains a high amount of calcium which makes it a superfood for bone health. But did you know that calcium is also one of the main ingredients in your over-the-counter antacids?

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